Oh Eagle, come with wings
Outspread in sunny skies.
Oh Eagle, come and bring us peace,
thy gentle peace.
Oh Eagle, come and give new life
to us who pray.
Remember the circle of the sky, the
stars, and the brown eagle.
the great life of the Sun,
the young within the nest,
Remember the sacredness of things.”
- Pawnee prayer

“And above all,
watch with glittering eyes
the whole world
around you
because the greatest secrets
are always are hidden
in the most unlikely places.
Those who don’t believe
in magic
will never find it.”
- Roald Dahl

“The meaning of life is to see.”
- Hui Neng

“Love is stronger than differences. We all live on the same planet. We walk on the same earth. We breathe the same air. No matter where I was born, no matter what color skin I have or what religion I was raised to believe in, everything and everyone is connected to this one life. I no longer choose to prejudge others, to feel either superior or inferior. I choose equality – to have warm, loving, open communication with every member of my Earthly family. I am a member of the earth community.”
- Louise L. Hay

“Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.”
- Louise L. Hay

“Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.”
- Thich Nhat Hanh

“Many people are alive but don't touch the miracle of being alive.”
- Thich Nhat Hanh

“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.”
- Thich Nhat Hanh

Health & Wellness

List Reiki, Health & Wellness related websites, and Alexander teachers for the actor.

smush
Deep tissue massage
Anthony Phillips l.m.t.
SMUSH studio
32 Union Square East, Studio 516
917-650-3124
www.smushstudio.com

Health And Wellness | NPR.org
www.npr.org/health
The latest in health and medical news from NPR

Healthy Living Guide
www.guidewell.com

Wellness Home
www.askahealer.com

Health & Wellness
issues.tigweb.org/health

2ALL Reiki Healing Art
East 32nd Street, Suite 11 Floor, New York
(917) 310-5159
www.reiki4us.com

Donna Miller-Small, Usui & Karuna®
Reiki Master Teacher
Reiki Center of the South Shore
Oceanside, NY
516-764-0153

Green Light Reiki
www.thaiyogamassageandbodywork.massagetherapy.com
303-522-8460

Emily's Care and Health Spot:
Benefits of Reiki: Japanese Best ...
emilyscarenhealth.blogspot.com

Experience Reiki NJ
www.nj-reiki.com

Chesapeake Reiki Retreat
www.prancingpeacock.com

Reiki Training NYC Area
www.reikinewyork.com

Full Yoga Center. Massage Therapy, Acupuncture.
Call 866-378-6048
404 Lafayette Street, 3rd Floor, Brooklyn, NY
www.jivamuktiyoga.com/Yoga

Reiki healing and Reiki massage
Ray Sahelian, M.D.
www.raysahelian.com

ALEXANDER TEACHERS

Tom Visiliades
Alexander Technique Center for Performance and Development
330 West 38th Street, Suite 805
New York, NY 10018
212 564-5472
www.atcpd.com

Glenn Kenreich
New York City
(212) 543 8019
glenn.kenreich@gmail.com

Rebecca Tuffey
(718) 274-7452
rebecca@rebeccatuffey.net

Alexander Technique
39 West 14th Street
NYC #507, New York, NY 10011
www.markjosefsberg.com

Karen Braga
Alexander Technique
www.primarystages.org/ESPA

Alexander Technique - NY
www.joyjacobson.com

"It is a law of life that man cannot live for himself alone. The world's problems are also our personal problems. Health is achieved through maintaining our personal truth in a balanced relation of love to the rest of the world. No expression is more emblematic of this relation than the creative act which we call art, and none more than the theatre. The theatre, to be fully understood and appreciated, must be seen as a manifestation of this process of interchange between society and the individual. It must be judged as a continuous development of groups of individuals within society, becoming richer, acquiring greater force and value as it grows with the society. Only in this way can the theatre nourish us." - Harold Clurman